how to download and use Ubuntu | | use Ubuntu without installing in virtual box in urdu/hindi

how to download and use Ubuntu| | use Ubuntu without installing || use Ubuntu in virtual box

ubuntu website link: https://ubuntu.com/download/desktop

direct link ubuntu latest 19.10: https://ubuntu.com/download/desktop/thank-you/?version=19.10&architecture=amd64

#note: if you have pc with dedicated graphics or low end pc use ubuntu 18:-

direct link ubuntu latest 18.04.4: https://ubuntu.com/download/desktop/thank-you?version=18.04.4&architecture=amd64

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