डिप्रेशन में हो तो इस विडियो को देखना मत भूलना! | Most effective motivation video by Kartik Shah

What is the main cause of depression? How to overcome depression? Why it is harmful?

When we believe I am depressed, negative mindset is the outcome most often. You start believing that I am useless, I don’t have any skills, I am not capable of doing anything and a flow of negative thoughts keep going..

And it is really important to get out of it. In this video I have given the best tips to overcome depression & anxiety.

You will kick out all the negative thoughts after watching this 15 minutes video.

Don’t forget to share with your friends & family.
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