HOW TO PREPARE SUPER DRINK SMOOTHIE
This super blended juice or drink is my original formulation. Based on my experience of drinking it for two months, my blood sugar and cholesterol levels have went down to their normal levels without taking medicines.
Main ingredients:
Cucumber – Apple – Banana – Carrots – Lettuce
Health Benefits:
a. Sources of vitamins C, K, A, E, B6, Potassium , Calcium, Manganese, Magnesium, Silicon, Phosphorus, Iron, Folate, Niacin, Riboflavin, High fiber content,
b. Antioxidants
c. Regulates diabetes
d. Promotes hydration
e. It may aid in weight loss
f. It may lower blood sugar (Lowers your risk of type 2 diabetes)
g. Boosts eye health because of the presence of lutein and lycopene
h. Helps in digestion
i. Boosts hearth health
j. Boosts skin health
k. Boosts immunity
l. Boosts brain health
m. Fights cancer
n. Lowers cholesterol level
o. anti-inflammatory
p. Antimicrobial agent
q. Induces sleep
r. Helps relieve anxiety
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