Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A

On today’s episode of Pursuit of Wellness, I’m back for another solo dolo in between traveling. Greg and I recently traveled to Arkansas to meet with the team at Walmart to discuss our exciting new Bloom product, and now we’re getting ready to jet off to New York! With travel comes a lot of workout, health, and habit adjustments that I share with you all today.

I also have some updates on my H Pylori journey! I answer some of your questions such as updates on fertility and how to be a good support system for a friend going through fertility struggles.

Additionally, I touch on managing relationships and business partnerships, and dealing with imposter syndrome. Tune in for practical tips on staying healthy while traveling, and get the latest updates on new Bloom products.

00:00 Introduction
01:49 Walmart visit
02:50 Upcoming travels to New York
03:40 Recent exercise habits and adjustments
05:04 H Pylori Update
07:06 Advice for when you aren’t seeing progress
08:49 What a day of rest looks like for Mari
09:33 Setting boundaries with family
10:30 Thoughts on IVF and IUI
15:13 Relationship vs business partner
17:13 Fertility and mental health
20:11 Mari’s inspiration during her fitness journey
21:02 Dealing with imposter syndrome
23:20 Cute ideas to announce pregnancy
24:31 Preferred cutting boards
25:32 Drinking water while traveling
25:51 Supporting friends going through fertility struggles
28:47 Plans for Jackson Hole
29:23 Starting the podcast
30:58 Tips for eating on the road
31:58 Book update
32:56 New Bloom product
33:44 Relationship with alcohol
34:37 Horseback riding and pregnancy
35:54 Languages Mari knows
37:01 Is Bloom hiring?
37:26 Bloom updates

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by Mari Llewellyn

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