😔 WHY IS LOCKDOWN HARDER IN 🌑 🌘 WINTER DARK NIGHTS? WITH PSYCHOTHERAPIST LORNA

December 23, 2020 Alice AUSTIN

To find a therapist today, search in the websites below and see who you like the look of. Do ensure they are accredited with BACP and or UKCP. You can have therapy in-person, Zoom or phone. YouTube is not allowing me to add links so have a google with the below info…
Lorna Evans Psychology Today
Psychology Today: Find a therapist website
BACP: Find a therapist website
UKCP: Find a therapist website

Lorna, from The Mind Movement, is a Psychotherapist & Trauma Sensitive Yoga Teacher registered with UKCP & BACP. Lorna is passionate about raising Positive Awareness of the Science of the Breath, Movement & Yoga as tools we call all use to reduce Anxiety, Depression & Trauma.

Read more about Lorna’s passion for Movement, Breath & Yoga: @mmensbeck/lorna-evans-interview-yoga-psychotherapy-448c3d54fa28

Join Lorna’s Workshops! Book via Eventbrite

January 2021: Body Talk – When talking is not enough
@ng-with-the-unspoken-when-talking-is-not-enough-tickets-91292425101

January 2021: Integrating the Body in Therapy: Introduction to Trauma Sensitive Yoga
@rating-the-body-in-therapy-introduction-to-trauma-sensitive-yoga-tickets-129652095909

February 2021: Body Talk – When talking is not enough
@talk-working-with-the-unspoken-tickets-131051840583

Newcastle: February 2021
@g-events/integrating-the-body-within-our-therapeutic-relationships-using-trauma-sensitive-yoga/

London: November 2021
@rating-body-breath-movement-within-our-therapeutic-relationships-tickets-106355129054

Lorna’s FREE Yoga for Anxiety & Depression Course 🎥
Part 1 (Anxiety): See video lists on this Channel
Part 2 (Depression & Gratefulness): See video lists on this Channel
Part 3 (Sleep): See video lists on this Channel

More from Lorna at The Mind Movement
▶︎ Twitter: @MindMovementuk
▶︎ Facebook: @The.Mind.Movement
▶︎ LinkedIN: @a-evans1/
▶︎ YouTube: @The Mind Movement

Contact Lorna: @emindmovement.co.uk

Hi I’m Lorna, thank’s for watching, please be sure to check out my collection of videos where you’ll find lot’s of new positive knowledge & yoga routines to stay well, reduce anxiety, depression & trauma. I will also let you know about the science of movement & yoga so you understand why movement, breath & yoga make us all feel good. I hope you enjoy watching.

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